Flu season is between November and March. This is when the flu is the most common. It is possible, however, that you can develop the flu at any time of the year. If you get the flu can make you miserable. It can also result in complications such as pneumonia. The best thing that you can do is to avoid getting the flu in the first place. To do this, you should get the flu shot every year.
If you do end up getting the flu, it is important that you stay home. There are several reasons that you should not go out when you are sick.
The flu is a very contagious disease. Anything that you cough on, sneeze on, and even touch can become an incubator for germs. The flu virus can live on hard surfaces for 24 hours. It can live on soft surfaces, such as tissues, for up to 15 minutes. The best way to keep germs from spreading is to stay home in bed until you are feeling better and until you are no longer contagious.
Staying home is considerate:
Nobody wants to go to work or school only to sit next to someone with the flu. All of the sneezing and coughing can be very distracting and you could get the people near you sick. The same is true if you go to the supermarket. Nobody wants to stand in line behind a person who is clearly sick. The also won’t want to touch your carriage after you have touched it and coughed all over it.
You need to rest:
In order to recover from the flu, your body needs to rest. If you go out and do your daily activities, it can be very difficult for your body to fight off the disease. When you are sick you need to sleep often and drink plenty of fluids. The sooner you start getting some rest, the sooner you will be healthy again.
You feel terrible:
When you have the flu you often feel terrible. The symptoms of the flu include a high fever, a stuffy or runny nose, muscle aches, a headache, sneezing, and coughing. Each of these symptoms alone can make you miserable enough. All of them together can be brutal. If you feel to sick to get out of bed, you shouldn’t.
When you are sick, it can be very difficult to get anything done. If you try to go to work, chances are you won’t perform as well as your boss expects. If you go to school, it can be difficult to focus when you don’t feel well. Even simple errands can be impossible when you have the flu. The best thing that you can do is stay home so that you don’t find yourself in a position where you are unable to perform at your best
The flu is a matter of life and death for some people:
There are certain people who, if they were to get the flu, could have very serious complications. Some could even die. This includes the elderly, people with weakened immune systems, and pregnant women. You have a responsibility to these people to keep them catching the flu from you. The only way to do this is to stay home if you have the flu.
If you don’t get the flu shot before flu season begins, you risk catching the flu. If you do, you should stay home. It is the most responsible thing that you can do for yourself, your own health, and the people around you.